Fundamentals of Jiu Jitsu
Build your foundation one technique at a time! Whether you're brand new to Brazilian Jiu Jitsu or looking to sharpen your basics, this class is your gateway to mastering the art. Our Fundamentals program focuses on core techniques, essential movements, and the principles that form the backbone of effective Jiu Jitsu. This class builds the muscle memory, confidence, and understanding needed to progress in Jiu Jitsu.
Advanced Jiu Jitsu
This class if designed for students who have completed several months in the Fundamentals class. Please speak to Professor to see if this class would be a good fit for you.
Our Advanced Jiu Jitsu class is designed for grapplers who want to refine their game, sharpen their timing, and explore the deeper layers of strategy and control. Whether you're preparing for competition or simply committed to mastery, this class delivers the intensity and insight you’re looking for.
What to Expect:
High-Level Transitions: Fluid movement between dominant positions with control and intent
Submission Chains & Counters: Learn how to anticipate reactions and stay two steps ahead
Pressure Passing & Guard Retention: Develop relentless top pressure and impenetrable defense
Situational Sparring: Train specific scenarios to build instinct and adaptability
Competition Prep: Strategy, pacing, and mindset for tournament success